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Corn Pudding

100% Corn
quick to prepare
60 servings per pack

€0,00 pro Portion

€29,99

(€10,00/kg)

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Quick corn energy for your everyday life

GEN Instant Corn Pudding is a practical and versatile meal based on 100% corn. Similar to porridge, the powder is simply mixed with hot water or milk to create a creamy consistency.

Corn products are frequently used as a carbohydrate source in diets. Many athletes use such meals around training sessions or as part of their daily nutrition.

Thanks to its neutral taste, the corn pudding can be combined in many ways. It can be prepared both sweet with fruits, nuts, or protein powder, and savory with spices or other ingredients.

With 3 kg of content and approximately 60 servings per pack, GEN Instant Corn Pudding is particularly suitable for regular daily use or as part of a fitness-oriented diet.

Zur Analyse

Oft gestellte Fragen

Instant Corn Pudding is a corn product that is mixed with hot water or milk into a creamy meal.

Preparation is done by stirring the powder into hot water or milk.

Many athletes use carbohydrate-rich meals around training sessions or as part of their daily nutrition.

The corn pudding combines well with protein powder, fruits or other ingredients.

The product is suitable for athletes, active people and people on a gluten-free diet.

Nutritional Values	Per 100 g	Per Serving (50 g)
Energy	1573 kJ / 376 kcal	786.5 kJ / 188 kcal
Fat	3.8 g	1.9 g
> of which saturated fatty acids	0.5 g	0.25 g
Carbohydrates	68.4 g	34.2 g
> of which sugar	1.4 g	0.7 g
Fiber	10.3 g	5.15 g
Protein	9.8 g	4.9 g
Salt	0.025 g	0.0125 g

Ingredients:
75% corn flour, 25% corn starch.

Mix 50 g instant maize pudding (2 scoops) with 150 ml boiling water and let it steep for 2 minutes. Tip: Use instant maize pudding as an ideal carbohydrate source before or after training. Alternatively, you can mix the instant maize pudding with cold milk or water to achieve a creamy consistency.

Corn as a carbohydrate source

Corn is one of the classic plant-based carbohydrate sources. Many people regularly incorporate corn products into their diet.

Versatile preparation

The neutral taste enables many variations of preparation.

Popular combinations include, for example:

Corn pudding with Whey Protein
Corn pudding with fruit
Corn pudding with nuts
Corn pudding with spices

Meal Planning Around Your Workouts

Many athletes incorporate carbohydrate-rich meals around their training sessions.

Corn pudding can be used for breakfast, as a snack, or as a meal around training sessions.

Corn as a carbohydrate source

Corn is one of the classic plant-based carbohydrate sources. Many people regularly incorporate corn products into their diet.

Versatile preparation

Meal Planning Around Your Workouts

Many athletes incorporate carbohydrate-rich meals around their training sessions.

Corn pudding can be used for breakfast, as a snack, or as a meal around training sessions.

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